Sound Alchemy & Yoga

Making wellness inclusive to bring peaceful and powerful healing practices to all.

Hi, I’m Denisse!

I am a wellness advocate at heart, passionate about creating spaces for self-discovery, connection, and healing. Since beginning my journey in 2015, I’ve immersed myself in various wellness practices, from traditional yoga and meditation to the yoga of sound. Today, I bring these practices in a loving and accessible way, allowing people to work their way within and gain the benefits they need from these transformative practices. I truly believe that these mindful practices have the power to create meaningful change, both individually and collectively

Reconnect, Restore, Transform.

  • Inclusive and adaptable sessions tailored to every level. Discover mindful movement, breath awareness, and alignment in a supportive environment.

  • Harness the transformative power of sound to foster deep relaxation, self-inquiry, and healing.

  • Celebrate life’s milestones with sacred gatherings that honor and empower. Offerings include Birthday Blessings, Bridal Blessings, Baby Blessings, and Blessing Way ceremonies, all held in a nurturing and meaningful space.

  • Hosting a retreat in Antigua Guatemala or surroundings? Enrich your experience with tailored yoga and sound healing sessions, and guided ceremonies. Partner with me to create a memorable and transformative addition to your program.

Testimonials

  • The sound ceremony I attended with Denisse was a special experience for me. Laying down comfortably with my eyes closed made it easy to focus on what I was hearing. Once the sounds began I was captivated and able to drop into a meditative state that lasted until the end. The journey of sound that I was taken on was unlike anything I have experienced before. My body’s reaction to the sounds was powerful but also very gentle. I had thoughts and feelings that felt supportive and nurturing towards my life journey. When it was over I felt a renewed sense of self love and I can still connect to those feelings weeks later. I hope to attend another sound ceremony in the future and recommend you try it if you have the chance!

    Dorothy Dickie

  • Denisse led a private sound bath for myself and three friends in my home and the experience was deeply relaxing and moving. We were immersed in rich sounds that not only created a unique musical journey, but an emotional release as well. Denisse created a very comfortable environment where we all felt open and curious. After the sound bath, she opened the space for reflection, leaving time to bring the experience to a close slowly and naturally. Highly recommend to anyone looking for an interesting and heart-opening experience, alone or in community.

    Jamie Denburg

  • Denisse is such a talented yoga instructor. She creates a balanced atmosphere where you feel at ease, but also motivated to try new things. She explains poses in ways that help you get a little bit deeper or balance a little bit better. I always enjoyed and looked forward to her classes. She is one of the best yoga instructors I’ve had! I definitely recommend her as a yoga instructor.

    Nina

When we learn to move with intention and listen deeply, we open the door to transformation.

Contact me