Sound Alchemy & Yoga

Making wellness inclusive to bring peaceful and powerful healing practices to all.

Hi, I’m Denisse!

I am a wellness advocate at heart, passionate about creating spaces for self-discovery, connection, and transformation. Since beginning my journey in 2015, I have immersed myself in a variety of wellness practices, from yoga and meditation to sound, ritual, and conscious self-inquiry.

Through these practices, I discovered that the most important voice we can learn to trust is our own. Today, through yoga, sound, voice exploration, ritual, and transformational experiences, I create spaces where people can slow down, listen deeply, and return to themselves.

I am also a lifelong student of the body and movement. I believe that self-discovery is not only a mental or spiritual journey, but an embodied one. Our body is one of our greatest teachers and most valuable tools for understanding ourselves, while our voice offers a powerful gateway to self-expression, authenticity, and connection. This belief continues to inspire my ongoing studies and exploration of movement, mindfulness, sound, and human potential.

My intention is to share these practices in a grounded, loving, and accessible way, helping others cultivate greater presence, self-trust, and inner wisdom. I believe these practices have the power to create meaningful change—not only within ourselves, but within our relationships, communities, and the world around us.

More About Me

Reconnect, Restore, Transform.

  • Inclusive and adaptable sessions tailored to every level. Discover mindful movement, breath awareness, and alignment in a supportive environment.

  • Harness the transformative power of sound to foster deep relaxation, self-inquiry, and healing.

  • Celebrate life’s milestones with sacred gatherings that honor and empower. Offerings include Birthday Blessings, Bridal Blessings, Baby Blessings, and Blessing Way ceremonies, all held in a nurturing and meaningful space.

  • Hosting a retreat in Antigua Guatemala or surroundings? Enrich your experience with tailored yoga and sound healing sessions, and guided ceremonies. Partner with me to create a memorable and transformative addition to your program.

Learn more

Testimonials

  • The sound ceremony I attended with Denisse was a special experience for me. Laying down comfortably with my eyes closed made it easy to focus on what I was hearing. Once the sounds began I was captivated and able to drop into a meditative state that lasted until the end. The journey of sound that I was taken on was unlike anything I have experienced before. My body’s reaction to the sounds was powerful but also very gentle. I had thoughts and feelings that felt supportive and nurturing towards my life journey. When it was over I felt a renewed sense of self love and I can still connect to those feelings weeks later. I hope to attend another sound ceremony in the future and recommend you try it if you have the chance!

    Dorothy Dickie

  • Denisse led a private sound bath for myself and three friends in my home and the experience was deeply relaxing and moving. We were immersed in rich sounds that not only created a unique musical journey, but an emotional release as well. Denisse created a very comfortable environment where we all felt open and curious. After the sound bath, she opened the space for reflection, leaving time to bring the experience to a close slowly and naturally. Highly recommend to anyone looking for an interesting and heart-opening experience, alone or in community.

    Jamie Denburg

  • Denisse is such a talented yoga instructor. She creates a balanced atmosphere where you feel at ease, but also motivated to try new things. She explains poses in ways that help you get a little bit deeper or balance a little bit better. I always enjoyed and looked forward to her classes. She is one of the best yoga instructors I’ve had! I definitely recommend her as a yoga instructor.

    Nina

When we learn to move with intention and listen deeply, we open the door to transformation.

Contact me

Send me an email